understanding qigong dvd buyer’s guide for 2024
We spent many hours on research to finding understanding qigong dvd, reading product features, product specifications for this guide. For those of you who wish to the best understanding qigong dvd, you should not miss this article. understanding qigong dvd coming in a variety of types but also different price range. The following is the top 10 understanding qigong dvd by our suggestions:
Best understanding qigong dvd
![Understanding Qigong 5 - [DVD] by Yang Jwing Ming & David Silver](https://images-na.ssl-images-amazon.com/images/I/41HEjL9mtoL.jpg)
1. Qigong Bundle: Understanding Qigong Exercises
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Sale bundle 6-DVD qigong collectionDescription
2019 SALE. Save $70.The complete "Understanding Qigong" 6-DVD series by Dr. Yang, Jwing-Ming. Over 1,000 minutes!
Learn how and why Qigong works to increase your energy and improve your circulation.
The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Bundle of 6 DVDs, "Understanding Qigong 1 - 6"
Subtitles in English, Spanish, and French (and more!)
Nearly 18 hours of content! 1047 minutes!
In DVD 1, you'll learn the basic concepts of Qi and Qigong and a simple exercise to feel your own energy in just a few minutes.
In DVD 2, Dr. Yang explains key points for correct and efficient Qigong practice, and details the methods of Qigong breathing.
In DVD 3, Dr. Yang teaches the art of Embryonic Breathing, a qigong meditation technique that is the foundation of internal cultivation and advanced practice.
In DVD 4, you'll test your skills with 25 Qigong exercises and acupressure techniques. You'll also learn which Qigong exercise is best for each season, and how Five Elements TCM theory relates to the internal organs.
In DVD 5, Dr. Yang teaches "Small Circulation Qigong", aka the "microcosmic orbit". This provides abundant Qi to the entire body, will improve your general health, and it is a fundamental step toward enlightenment.
In DVD 6, you'll learn "Grand Circulation Breathing" which can help heal and strengthen the joints, and energize the body to a high level for your health or martial arts.
YMAA
2. Understanding Qigong: Volume Four - Four Seasons Qigong
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YMAA Publication Center Seminar SeriesQigong In-Depth
Four Seasons Qigong
Dr. Yang, Jwing-Ming
210 min
Description
In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained. This multi-language program is captured in High Definition, and builds on the theory taught in DVDs 1, 2, and 3. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Dr. Yang instructs 25 qigong exercises, and explains the healing sounds . Basic Five Elements theory and its relationship to the organs. Learn Four Seasons self-massage techniques. Understand how to use qigong to alleviate depression. DVD Special Features: Dozens of Scene Selections. Narration: English. Multi Language Menus & Subtitles: English, French, Spanish, Portuguese, Italian. Interactive YMAA Catalog with video previews. Directed by David Silver.3. Understanding Qigong: Keypoints of Qigong / Qigong Breathing
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Key Points of QigongQigong Breathing
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The Chinese practice of Qigong, which is the study of Qi in the human body, has been developed through the observation of natural human behavior. For centuries, Qigong practitioners have advanced and documented their practice, and have passed down compreh4. Understanding Qigong DVD1: Dr. Yang
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This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more.The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.
As millions of people worldwide are turning to Chinese medicine and healing practices such as Qigong and Tai Chi, it is important to understand what Qigong is and how it works. In these two video courses, renowned Qigong expert and author Dr. Yang, Jwing-Ming explains the concepts of Qigong and the human energetic circulatory system. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly of how and why Qigong works.
If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss!
5. Understanding Qigong DVD 3: Embryonic Breathing
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region 0full length
multi-language
Subtitles: English, French, Spanish, Portuguese, Italian
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In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness.This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his 35 years of training in Qigong and his Western scientific background as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturists, meditators, and anyone interested in understanding exactly of how and why Qigong works.
Learn to conserve and store your Qi to abundant levels
Develop excellent health and vitality and enjoy deep relaxation
Establish the root of spiritual enlightenment
Special Features: Dozens of Scene Selections Narration: English Multi Language Menus & Subtitles: English, French, Spanish, Portuguese, Italian Interactive YMAA Catalog with video previews
YMAA PRODUCTION DR. YANG, JWING-MING UNDERSTANDING QIGONG DVD3 WRITTEN & PERFORMED BY DR. YANG, JWING-MING EDITING AND DVD AUTHORING BY MEDIAMANIC PRODUCED AND DIRECTED BY DR. YANG, JWING-MING AND DAVID SILVER
6. Understanding Qigong: Small Circulation
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Small Circulation qigong meditationdevelop the main energetic circulation pathway
Description
Develop Your Body's Energetic Circulatory SystemIn Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation.
Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
This program is a must for serious qigong students, meditators, and healers, and it is recommended for yoga practitioners interested in studying the internal side of practice.
Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation - Candle Training for meditation - Learn about the key turning Qi points in qigong meditation - Understand the differences between traditional and modified practice - Dr. Yang offers advice on how to safely start your own small circulation practice - DVD package includes Tang Dynasty meditation chart.
SPECIAL FEATURES: Dozens of Scene Selections Narration: English Multi Language Menus & Subtitles: English, French, Spanish, Italian Interactive YMAA Catalog with video previews
7. Understanding Qigong: Volume Six - Martial Arts Qigong Breathing
Description
Qigong Breathing for Martial ArtistsIn Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing.
Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing.
Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
This program is a must for serious qigong students, teachers, and martial artists of all styles.
Breathing techniques to increase your Qi (energy) & Shen (spirit). Understand the relationship between breath, Qi, & endurance. Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing. Candle Training for martial artists. DVD package includes 7 Matching Pairs acupuncture chart.
SPECIAL FEATURES: Dozens of Scene Selections. Narration: English. Multi -Language Menus & Subtitles: English, French, Spanish. Interactive YMAA Catalog with video previews.
YMAA PRODUCTION. DR. YANG, JWING-MING. UNDERSTANDING QIGONG DVD6. WRITTEN & PERFORMED BY DR. YANG, JWING-MING. EDITING AND DVD AUTHORING BY OCEAN SILVER. PRODUCED AND DIRECTED BY DR. YANG, JWING-MING AND DAVID SILVER.
8. Bundle: Tai Chi Qigong DVD and book for Beginners (YMAA) Dr. Yang, Jwing-Ming
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SALE BUNDLE. PERFECT FOR BEGINNERS! Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great TAI CHI (Taiji) practice by loosening your joints, warming your muscles, stimulating your Qi (ENERGY) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan. In this DVD and book set, Dr. Yang, Jwing-Ming teaches the purpose and methods of Tai Chi Qigong, and demonstrates: Stretching - Loosening, Rotating, Coiling, and Wrist Settling Warm Up Exercises - Wai Dan (External Elixir) Standing Still Meditation - Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets - PLUS, the rare Walking Tai Chi Qigong set. In addition, regular Qigong practice accelerates the health benefits of Tai Chi. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Tai Chi Chuan, and it is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of your practice and your health.9. Bundle: Dao De Jing book and Understanding Qigong DVD by Dr. Yang, Jwing-Ming (YMAA) 2018 Qigong book **BESTSELLER**
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Book & DVD bundleDescription
(Reg $69.90). 2019 Dr. Yang "Dao De Jing" book with qigong DVD. Bundle: Qigong Master Dr. Yang explains that the I-Ching (Dao De Jing) is actually a book about qigong (energy work) and meditation. "The DAO DE JING: A Qigong Interpretation" In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu-and only when we know Lao Tzu can we know the Dao De Jing.Lao Tzu's writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting-but never with a focus on the art of qigong. This makes the Dao De Jing: A Qigong Interpretation unique and indispensible. Many chapters in the Dao De Jing purely talk about qigong, especially the practices of regulating the body, breathing, mind, qi, and spirit.
Dr. Yang, a renowned author, scholar, and martial artist, devoted decades to researching and writing this book. He interprets and analyzes the 81 chapters of the Dao De Jing. His commentary will bring new insight, inspiration, and depth to your understanding of Lao Tzu's words-and to your qigong practice. This book includes The complete Dao De Jing in English and its original Chinese text / Dr. Yang, Jwing-Ming's commentary and analysis of each chapter / Numerous illustrations and diagrams. The Dao De Jing: A Qigong Interpretation is not a book of instruction. It is about the Way-the path before us, in qigong and in life, where what you achieve comes through your own understanding.
In UNDERSTANDING QIGONG DVD1, Dr Yang explains qigong theory in a private lesson that clearly explains how and why qigong works, and teaches an exercise to tell you feel your Qi (energy) in just a few minutes.
10. Understanding Qigong 5 - [DVD] by Yang Jwing Ming & David Silver
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