Top 9 awakening somatic intelligence
If you looking for awakening somatic intelligence then you are right place. We are searching for the best awakening somatic intelligence on the market and analyze these products to provide you the best choice.
Best awakening somatic intelligence
1. Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
Feature
North Atlantic BooksDescription
Awakening Somatic Intelligence: The Art and Practice of Embodied MindfulnessTransform Pain, Stress, Trauma, and Agingoffers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety.Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
2. The Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
Description
Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.
Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.
3. Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence
Description
This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book. A broad review of the Darwinian-Jamesian heritage on emotion studies is a unique contribution to the tradition of the somatogenic strands of emotions, and provides a contrasting focus to the ideogenic emotions in Sigmund Freud. This work provides an invaluable resource for students of psychology and philosophy, psychotherapists and meditation teachers, students, and for anyone with an interest in the field of somatic psychology.4. Embrace
Feature
Used Book in Good ConditionDescription
Poetry. Risa Kaparo is a teacher, therapist and writer who makes her home on the island of Kauai. Her life, like that of the Handless Maiden-the character from the fairy tale that forms the thematic underpinning of this collection-was transformed when a life-threatening illness challenged her to grow beyond the conventions of her schooling and learn how to heal herself from the inside out. This eventually led to the birth of her life's work, Somatic Learning, a methodology of transformative healing based on a synthesis of psychological, somatic and meditative disciplines. "EMBRACE is poetry fired in a crucible of suffering. It is a life told in a lyrical narrative that moves from abuse to love and redemption, from darkness to light. These poems are autobiographical and mythical at the same moment, visceral and spiritual. They sing"-Richard Garcia.5. Somatic Intelligence: The Conversation Every Body Wants to Have with You (Volume 5)
Description
Your body talks to itself and with its environment every millisecond of every day. Don't you want in on that conversation? It will make a huge difference in how you experience the day. Every type of well-being, whether it's physical, mental, emotional, or spiritual, happens through the body. However, what happens in the body will be according to its programming or conditioning unless we guide and shape its responses. Hundreds of millions of Americans live day by day in preventable chronic pain that limits their ability to work, play, and rest at night. This little known, easy-to-learn method has been around for decades and helped countless people to be empowered to help themselves. Somatic education not only is an invaluable adjunct to whatever workout routine you already have, it can also be used as the foundation of your wellness plan. It uses the body's own communication systems that retrain tension patterns to release, balance, and reset your system. It really works! The principles of this body of work are embedded in osteopathy, chiropractic, t'ai chi and chi kung, meditation, yoga, performing arts, sports, and dance. They all require consciously tuning in and connecting to an aspect of the body and mind in order to optimize its capacity to respond in a harmonious, efficient way. Understanding these principles sets you free to self-regulate and maintain balance on your own. Somatic Intelligence embodies the wisdom, tools and principals to tap into the universal field and the inner world of awareness of body/mind, the now and future of medicine, awakening the healer within! Written for professionals and lay persons as well, it is a living, breathing gift to humanity. Suresha's wisdom gift has many times over assisted my own healing, transformation, teaching and healing practice. A blessing Indeed. - Shahido Kempter, M.A., Enicnitas CA, Pilates teacher, Biodynamic Craniosacral Therapist In striving for wellness & self-awareness, we must learn to listen to our inner voice. This well-researched, easy-to- implement treatment plan helps us to gain access to this deeper realm to of what it means to be human. ~ Dr. M. Lindauer, B.A., M.Sc., D.C. Adding Neuromuscular rehabilitation to my skill set has enhanced not only my efficacy as a massage practitioner, but also given my yoga teaching added dimension. Combining yogic based awareness practice into my bodywork, including neuromuscular therapy has furthered that discipline as well. They are well suited for one another. - Mark Kahn, Yoga Instructor and Massage Therapist6. Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness by Risa F. Kaparo Ph.D. (May 29 2012)
7. got somatics? - 16oz Pint Beer Glass
Feature
CONVENIENT & DURABLE - Our strong and majestic 16 oz beer pint glass is perfect for all of your alcohol and non-alcohol needs. With its tapered shape, smooth glass finish, and perfect printing these will last for a very long time. The durable construction will keep it from breaking if you happened to have an accident and it fell from a low height.PERFECT GIFT - This make a perfect gift for the raging alcoholic in your life or that classy(trashy) neighbor! An even better gift for mother's day, father's day, graduations, groomsmen, bridal showers and birthdays! You could also just buy it for yourself because it is really cool!
SAFETY FIRST - Our pint glasses are safe for the dishwasher and the microwave which means you don't have to deal with adding to that already huge pile of dishes in your sink. You can drink without a care and when you finish all your beer, and yes, you better finish it all, you can simply drop it in your dishwasher. If for some reason you want to put it in the microwave to heat up, you can also do that!
PARTY TIME - Whether it is parties or drinking alone, it doesn't matter. Whiskey, Rum, Vodka, or our personal favorite Tequila, we won't be judging you. In fact we would like to JOIN you! Cheers!
Description
Need a gift for your boss, spouse, friend, neighbor, mailman, or alcoholic in your life? This pint glass makes a great choice for a gift! It features a classic styling made from a newly designed mold for maximum durability.8. #somatics - Glass Hashtag 16oz Beer Pint
Feature
YOUR NEW FAVORITE GLASS - Let me introduce you to your new favorite kitchen and bar glass. Meet 16oz Pint Glass. So good you'll want to pour your favorite beverage in it right out of the box when it arrives. You'll definitely be spending a lot of time together with those cold winter nights and warm summer days. You can thank us later!MULTIPURPOSE - This pint glass serves multiple purposes. Of course it can hold your favorite IPA's, Lager's or whatever beer you're into but it can also hold lemonade, soda, margaritas and more! You can even use it a mixer glass for your favorite mixed drink!
MAKES THE PERFECT GIFT - Have an alcoholic in your life? Or maybe a beer enthusiast? This makes the best gift for Valentine's Day, Father's Day, Mother's Day, Christmas, Birthday's, and even Boss's Day. Yes your boss drinks too...Trust us.
LONG LASTING QUALITY - This sturdy 16oz pint glass features a durable construction of thick premium glass so it's sure to last many many years....assuming you don't get drunk and drop it of course. If you do happen to have an accident you always know where you can find another!
DISHWASHER AND MICROWAVE SAFE - These pints are dishwasher and microwave safe so you don't need to worry about hand washing ever! Just dump it in the dishwasher and pull it back out for another frosty cold one. The glass itself and the print will hold up like a champ. No need to worry!
Description
When you are feeling saucy and you need something to say it without saying it, grab this pint glass and fill it with your favorite liquid. It should be alcohol but if that is not your fancy, do as you please.9. got somatics? - Glass 16oz Beer Pint
Feature
YOUR NEW FAVORITE GLASS - Let me introduce you to your new favorite kitchen and bar glass. Meet 16oz Pint Glass. So good you'll want to pour your favorite beverage in it right out of the box when it arrives. You'll definitely be spending a lot of time together with those cold winter nights and warm summer days. You can thank us later!MULTIPURPOSE - This pint glass serves multiple purposes. Of course it can hold your favorite IPA's, Lager's or whatever beer you're into but it can also hold lemonade, soda, margaritas and more! You can even use it a mixer glass for your favorite mixed drink!
MAKES THE PERFECT GIFT - Have an alcoholic in your life? Or maybe a beer enthusiast? This makes the best gift for Valentine's Day, Father's Day, Mother's Day, Christmas, Birthday's, and even Boss's Day. Yes your boss drinks too...Trust us.
LONG LASTING QUALITY - This sturdy 16oz pint glass features a durable construction of thick premium glass so it's sure to last many many years....assuming you don't get drunk and drop it of course. If you do happen to have an accident you always know where you can find another!
DISHWASHER AND MICROWAVE SAFE - These pints are dishwasher and microwave safe so you don't need to worry about hand washing ever! Just dump it in the dishwasher and pull it back out for another frosty cold one. The glass itself and the print will hold up like a champ. No need to worry!
Recent Comments