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Top 5 recommendation sexual abuse books

by · June 21, 2019

When you looking for sexual abuse books, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable sexual abuse books is not an easy task. In this post, we show you how to find the right sexual abuse books along with our top-rated reviews. Please check out our suggestions to find the best sexual abuse books for you.

Best sexual abuse books

Product Features Editor's score Go to site
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
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Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition
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Cory Helps Kids Cope with Sexual Abuse Cory Helps Kids Cope with Sexual Abuse
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1. It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

Feature

New Harbinger Publications

Description

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, its important for you to know that it wasnt your fault.
In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, youll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences.
Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination.
This book is based on the authors powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. Youll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, youll learn to replace shame with its counter emotionpride.

2. Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones

Description

Life, Reinvented brings both inspiration and practical tools to survivors of sexual assault or childhood sexual abuse and their friends, family members, and spouses. Combining recent research, years of clinical experience, and first-hand accounts of healing, Erin Carpenter offers a unique viewpoint on recovery from trauma. Life, Reinvented is a truly complete guide to healing. Beginning with the myths and facts about sexual trauma, Erin introduces common symptoms and describes what happens in the brain when trauma occurs. Erin explains in a novel way how trauma-related symptoms are actually signs of healing. Practical tools and easy strategies help survivors manage symptoms, find their strengths, and move toward recovery. Also included is crucial information and direction for loved ones of survivors. Friends, family members, and spouses will find support, validation, and tools to both help the survivor in their lives and recover from their own vicarious trauma. Accessible and beautifully written, Life, Reinvented is an important contribution to the literature about sexual trauma.

3. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition

Feature

Collins Living

Description

Come to terms with your past while moving powerfully into the future

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.

This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:

  • Contemporary research on trauma and the brain

  • An overview of powerful new healing tools such as imagery, meditation, and body-centered practices

  • Additional stories that reflect an even greater diversity of survivor experiences

  • The reassuring accounts of survivors who have been healing for more than twenty years

  • The most comprehensive, up-to-date resource guide in the field

  • Insights from the authors' decades of experience

Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

4. The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition

Feature

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse

Description

This classic self-help book offers sound and detailed guidelines for sexual healing. Wendy Maltz stands out for her remarkable combination of wisdom, creativity, and heart.
Harriet Lerner, Ph.D., author of The Dance of Anger

Clear, non-judgmental, warm and hopeful, The Sexual Healing Journey is a precious gift for male and female survivors and for those who care about them.
Mike Lew, author of Victims No Longer

Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.
Laura Davis, coauthor of The Courage to Heal and author of Allies in Healing

Originally published two decades ago, The Sexual Healing Journey is a highly respected resource for understanding and healing the intimate sexual problems caused by sex abuse. In this third edition, renowned author, psychotherapist, and certified sex therapist, Wendy Maltz, keeps this classic recovery book fresh with a new preface, revised materials, and an updated, expanded resource section. Compassionate and enduring, this guide presents a comprehensive program for healing that combines expert clinical advice with innovative exercises, steadfast techniques, and deeply moving stories of individuals who have overcome the challenges of sexual abuse to reclaim sex as safe, loving and enjoyable.

5. Cory Helps Kids Cope with Sexual Abuse

Feature

Champion Press Canada

Description

Cory Helps Kids Cope with Sexual Abuse

Conclusion

All above are our suggestions for sexual abuse books. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using sexual abuse books with us by comment in this post. Thank you!

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