When you want to find barre workout video, you may need to consider between many choices. Finding the best barre workout video is not an easy task. In this post, we create a very short list about top 5 the best barre workout video for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 5 barre workout video:
Best barre workout video
1. Ballet Barre Floor Workout with Focus on Core
2. Barre Fitness
3. Kathy Smith: Barre Body Lift Workout
Feature
Shrink-wrapped
Description
Four dance-inspired workouts for arms, legs, buns, & tummy! ''Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've always wanted. I will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time!'' - Kathy Smith
Workout Summary
- WARM-UP: Warm up the entire body with a 5-minute routine designed to create heat in the muscles and joints.
- UPPER BODY LIFT: Tone and tighten the arms, shoulders, and chest using floor exercises and light weights.
- LEG LIFT: Get long, lean legs with a series of squats, curls, and lifts using a chair for support.
- BUTT LIFT: Reshape your glutes and get that beautiful curve with a combination of standing exercises and floor work.
- TUMMY LIFT: Cinch your waistline with these abdominal and core conditioning exercises.
Recommended equipment: Light weights, mat, towel, and a chair for support.
4. Exhale: Core Fusion Barre Basics for Beginners
5. Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012)
Feature
Workouts: Lean Lower Body, Slim Upper Body and Core, Cardio Sculpt
Bonus Stretching Segment
Bonus Health Tips
Description
Suzanne Bowen's Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the "fourth trimester" or postnatal period. The emphasis on proper core contraction and the allowance for the expanding belly will help you not only to stay slim and toned during pregnancy, but also to bounce back to pre-pregnancy body after baby. Featuring 4 Powerful Segments: *Lean Lower Body *Slim Upper Body & Core *Cardio Sculpt *Aligned Stretch CO-STARRING Leigh-ann Mims, owner of Elle Fitness (ellefitnesslex.com), BarreAmped's home in Lexington, KY. Leigh-ann made her media debut 35 weeks pregnant with Savannah Elizabeth and gave birth two weeks later. Both are doing great! SUZANNE BOWEN is a fitness expert based in Nashville, TN. Creator of SBf Method (suzannebowenfitness.com), an efficient mind/body technique which combines cutting edge cardio, intelligent strengthening and dynamic stretching, and BarreAmped, a method based on dance, Pilates and yoga, Suzanne helps fit results driven fitness into anyone's schedule. Entrepreneur, wife and mom of two, Suzanne's motto "your best not perfection" is how she hopes to inspire others to live a balanced, healthy and intentional life. Also try Suzanne's other prenatal titles "BarreAmped Sleek & Toned Prenatal Workout" and "Suzanne Bowen's Long & Lean Prenatal Workout". ***Some people have experienced compatibility issues with this DVD. We have fixed this problem but there are still some old copies in circulation. If you have an issue with your DVD please contact us at
[email protected] and we will give you instant access to a digital download and streaming and also send you a new copy.***
Conclusion
All above are our suggestions for barre workout video. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using barre workout video with us by comment in this post. Thank you!
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