Top 10 recommendation audible quit smoking
Finding the best audible quit smoking suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best audible quit smoking
1. Quit Smoking Naturally: How to Break Free from Nicotine Addiction for Life Without Side Effects
Description
On every literary corner, there's an expert on how to quit smoking. But very few of their theories stick. Every day the weary smoker is inspired to quit only to have his or her hopes dashed yet again. Quit Smoking Naturally: How to Break Free from Nicotine Addition for Life Without Side Effects is the book that may set everyone free! The genius of this book is the straightforward approach and authentic voice that provides the facts, dispels the fallacies, and motivates the smoker to do what he's never done before - succeed at quitting!
2. Stop Smoking and Quit E-Cigarettes
Description
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method.
Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.
- Get free from nicotine easily, immediately and permanently
- No need for willpower, cigarette substitutes or gimmicks
- This is the way to quit without gaining weight
- Regain control of your life
3. Quit Smoking: Stop Smoking Now Quickly and Easily: The Best All Natural and Modern Methods to Quit Smoking
Description
Quitting smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book will give you all the tools you need to help you quit smoking quickly, easily, cheaply, and forever, so that you can live the happy, healthy, smoke-free life you've been dreaming of and deserve!
Here is a preview of what you'll discover...
- Learn the top recommended methods to quit smoking successfully and naturally
- Learn about all the chemicals in cigarettes that are slowly destroying your body
- Learn about the one thing that most people forget to do when trying to quit smoking
- Modern medical methods to help you quit smoking
- All natural methods to help you quit smoking
- Healthy lifestyle choices to help you quit smoking for good
- Learn how to repair your body from the damages of cigarette smoking
- Learn exactly what you need to do to quit smoking
- Much, much more!
What are you waiting for? Stop thinking and take action.
4. Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
Description
You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
This is a relaxing and incredible new program that works with your sleep cycle to help you stop the urge to smoke in a gentle, soothing way.
Powerful benefits of this program include:
- Stop smoking more easily
- Reduce your nicotine cravings
- Less stress and anxiety
- Deep relaxation
- More energy throughout your day
- Deep, restful sleep through the night
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Smoking boosting track will gently play, helping you lessen your cravings for nicotine and help you stop smoking faster and easier.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits and cravings for nicotine and boosting your motivation to quit smoking. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
5. Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep: Quit Smoking Series, Book 1
Description
Learning to quit smoking cigarettes through meditation doesn't have to be difficult.
With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day.
This meditation audiobook will help you:
- Remove cravings for cigarettes, tobacco, and nicotine
- Improve your state of mind and healthy mindset
- Practice mindfulness
- Sleep better
- Change your life
There's no need to stay addicted to cigarettes. Grab this audiobook and start beating the cravings today!
6. Quit Smoking: Hypnosis Meditation to Stop Smoking and Eliminate Smoking Cravings
Description
If you are ready to give up your psychological dependence on the habit of smoking, this classic hypnosis is for you. The session is designed to rid you of your desire to smoke in a natural and simple way.
This 10 minute program can help you:
- Break free from nicotine addiction
- Naturally quit smoking
- Quit smoking for life through hypnosis
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It includes subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to break the habit of smoking in a gentle, easy way.
7. I Finally Quit...And So Can You: How to Gain Everything by Quitting
Description
Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarettes, alcohol, making excuses, and more. The loss of his income, fianc, and friends; being homeless for five years; and nearly dying inspired him to put bad decisions in the past and become known as David "the quitter" Ross. As you hear David's compelling story, you may wonder, "Could I do this, too?"
I Finally Quit...and So Can You and the community website is about making better decisions and creating a safe, fun environment where people can gather, uniting to fight against vices and addictions that hold them back. At ifinallyquit.com, join like-minded individuals who courageously battle and defeat addiction!
"Drugs, alcohol, and other unhealthy habits consume the lives of millions of people all over the world. But I believe that David's book and the I Finally Quit website will be practical tools to help people like him to connect and get support." (H. K. Tabrizi, MD)
Ready to break free from bad habits and pick up better ones? Then it's time to join the movement of quitters and connect with others doing the same at ifinallyquit.com.
This book is for anyone who has ever wanted to break free from making excuses, procrastinating and putting things off, smoking, drinking, being mean, etc. Anyone who wants to be...better!
8. Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
Description
Short of time? Or have you stopped smoking and found it hard to stay stopped?
If so, then this is the audiobook for you.
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.
9. QUIT: Listen to this Book and Stop Smoking
Description
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
10. Quit Smoking with Subliminal Affirmations: Smoking Cessation & Stop Tabacco Addiction, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
Description
Break free from your dependency on cigarettes. Learn how to control your cravings. Embrace a healthy, tobacco-free lifestyle. You have the power to quit smoking today! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you quit smoking, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Quit Smoking Affirmations in this program are:
- I create my habits
- I am strong and in control
- I do not need a crutch
- I accept healing
- I can breath freely and easily
- I am committed to being healthy
- I am improving with every minute
- My self control is powerful
Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.
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