Finding the best bowflex upgrade kit suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best bowflex upgrade kit

Product	Features	Editor's score	Go to site
	Bowflex Xtreme 2SE Home Gym		Go to amazon.com
	Bowflex 310-Pound Rod Upgrade		Go to amazon.com
	Bowflex Xceed Home Gym		Go to amazon.com
	Bowflex Blaze Home Gym		Go to amazon.com
	Bowflex 410-Pound Rod Upgrade		Go to amazon.com
	Bowflex PR1000 Home Gym		Go to amazon.com
	Bowflex PR3000 Home Gym		Go to amazon.com
	UOKOO PR1000 Home Gym		Go to amazon.com
	CAP Barbell Deluxe Tricep Rope		Go to amazon.com
	Upgraded Grip Wide Design Resistant Ultra Heavy Duty Handles with Solid ABS Cores, Durable Carabiners, Super Strong Nylon Webbing, and Heavy Gauge Welded D-rings		Go to amazon.com

1. Bowflex Xtreme 2SE Home Gym

Feature

Item may ship in more than one box and may arrive separately
Offers over 70 exercises for a total body workout
210-pounds of power rod resistance is upgradeable to 310-pounds or 410-pounds
Compact size fits nearly any home gym leaving room for additional exercise equipment
Build back and shoulder muscles quickly with the integrated lat tower and angled lat bar
Move quickly from exercise to exercise without having to change to cable set up

Description

Compare these Bowflex Home Gyms
Model	Body Tower	PR1000	Blaze	PR3000	Xtreme 2SE	Revolution
MSRP	$499.00	$799.00	$1,099.00	$1,299.00	$1,599.00	$2,999.00
Resistance	N/A (body weight)"	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	220 lbs of SpriaFlex Resistance
Upgradeable Resistance	N/A	No	Yes- to 310 lbs or 410 lbs	Yes- to 310 lbs	Yes- to 310 lbs or 410 lbs	Yes- to 300 lbs
Platform	N/A	Horizontal (bench folds to save space)	Horizontal (bench folds to save space)	Vertical	Vertical	Horizontal (bench folds to save space)
Number of Exercises	20 +	30 +	60 +	50 +	70 +	100 +
Exercises Pictured in Owners Manual	18	24	66	26	79	101
Arm Exercises	2	5	16	4	24	21
Chest Exercises	4	4	8	3	6	18
Ab Exercises	3	2	5	2	3	8
Back Exercises	2	3	9	4	18	15
Shoulder Exercises	2	4	14	6	16	22
Leg Exercises	5	6	13	7	12	17
Cardio Row	No	Yes	Yes	No	No	Yes
Maxium User Weight	300 lbs	300 lbs	300 lbs	300 lbs	300 lbs	300 lbs
Workout Area Required	L 53" x W 50" x H 77"	L 103" x W 80" x H 82"	L 90" x W 38" x H 83"	L 96" x W 78" x H 83"	L 96" x W 78" x H 83"	L 120" x W 84" x H 83"
Warranty	Frame: 5 years Wear parts: 1 year	Frame: 1 year Parts: 60 days Power Rods: 5 years	Frame: 1 year Parts: 60 days Power Rods: 5 years	Frame: 1 year Parts: 60 days Power Rods: 7 years	Frame: 1 year Parts: 60 days Power Rods: lifetime	10 years

2. Bowflex 310-Pound Rod Upgrade

Feature

Increase Bowflex resistance from 210-lbs to 310-lbs on select Bowflex gyms
Includes two 50-lbs power rod
30-Day Warranty
Upgrade fits PR3000, Blaze, Extreme, Extreme SE, Extreme 2SE, Exceed, Power Pro, Sport, and Elite

Description

Have you surpassed your current Power Rod weight and need more challenge? Take it to the next level with a Power Rod upgrade.

3. Bowflex Xceed Home Gym

Feature

Over 65 full body exercises
Features 210lbs of Bowflex progressive power rod resistance, Upgradeable to 310lbs and even 410lbs
Assembled dimensions - 6'11"H x 4'10"L x 4'1"W
Required workout area - 8' x 6'5"
NOTE: The Power Rod Rejuvenator is not included with the product. The Power Rod Rejuvenator is a separate purchase.

Description

The Bowflex Xceed is designed for serious strength training in home gyms. With a lat tower, squat station, leg attachment, bench press, etc. the Xceed offers the capability of performing over 65 gym-quality exercises in a relatively small space.

4. Bowflex Blaze Home Gym

Feature

Over 60 full body exercises
Standard with 210lbs of Bowflex power rod resistance (Upgradeable to 310lbs or 410lbs)
Features sliding seat rail for cardio rows, let tower, leg
Bench folds up to save space

Description

340000 Features: -Number of Exercises: 60. -Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds). -Lat tower with angled lat bar helps build back and shoulder muscles quickly. -Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads. -Leg Extension/leg curl attachment helps develop strong, muscular legs. -Sliding seat rail allows you to perform aerobic rowing and leg presses. Product Type: -Total body gym. Frame Color: -Grey. Upholstery Color: -Black. Frame Material: -Steel. Total Weight Capacity: -300 Pounds. Dimensions: -Folded Footprint: 38'' W x 52'' D. Overall Height - Top to Bottom: -83". Overall Width - Side to Side: -38". Overall Depth - Front to Back: -90". Overall Product Weight: -195 lbs.

5. Bowflex 410-Pound Rod Upgrade

Feature

Increase Bowflex resistance from 310lbs to 410lbs on select Bowflex gyms (must have 310lbs first)
Includes pair of 50-pound rod attachments for higher resistance
Upgrade fits Blaze, Xtreme SE, Xtreme 2SE, Xceed, Sport, Elite, Ultimate, and Ultimate 2

Description

Have you surpassed your current Power Rod weight and need more challenge? Take it to the next level with a Power Rod upgrade

6. Bowflex PR1000 Home Gym

Feature

Over 30 strength exercises and a built-in rowing station for a calorie blasting workout
Features 5lbs to 210lbs of Bowflex power rods with progressive resistance
Folds for easy storage
New media rack to watch your favorite entertainment or training videos during workouts

Description

The Bowflex PR1000 home gym has over 30 exercises and is a great way to strengthen your muscles and allows you to add a little cardio training with the built-in rowing station. With up to 210 pounds of Bowflex progressive power rod resistance, this versatile machine helps work the ABS, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg Curl exercises. The bench can be folded up when you're done with your workout to save lots of space.

7. Bowflex PR3000 Home Gym

Feature

Get a total body strength workout with affordable home gym; no cable changes needed between sets
Provides as little as 5 or as many as 210-Pounds of resistance
Over 50 strength exercises, includes vertical bench press and lat pull down
Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

Description

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 50+
• No-change cable pulley system
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
• Four-inch upholstered roller cushions for leg extension and leg curl
• Vertical bench press
• Triple function hand grips for lat pull down
• Triple function ankle cuff grips
• Leg Attachment
• Height: 83 inches (211 cm)
• Length 64 inches (163 cm)
• Width 41 inches (104 cm)
• Workout Area: 100 x 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)

Exercises:

Bench Press Decline Bench Press Incline Bench Press Crossover High Rear Delt Rows Seated Shoulder Press Shoulder Shrug Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external)

Standing Low Back Extension Narrow Pulldowns Stiff-Arm Pulldowns Reverse Grip Pulldown Triceps Pushdown Triceps Extension Seated Biceps Curl Triceps Kickback Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Squat Standing Calf Raise Standing Hip Extension (knee bent) Standing Hip Adduction Standing Hip Abduction Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

8. UOKOO PR1000 Home Gym

Feature

Get a total body strength workout with affordable home gym, includes rowing machine rail
Provides as little as five or as many as 210-Pounds of resistance
Over 30 strength exercises
Includes horizontal bench press and lat pull down
300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
Shipping box : 54" x 33" x 8" ; Assembled unit : 84" x 38" x 82"

Description

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage
• Cannot be upgraded to 310lbs

Exercises:

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

9. CAP Barbell Deluxe Tricep Rope

Feature

Made of heavy duty 1.5-inch rope
Rubber ends keep user's hands from slipping off
Great attachment for developing triceps

Description

Tired of that upper-arm flab? Firm up those triceps with the secure help of this heavy-duty rope, which comes with heavy-duty rubber ends.

10. Upgraded Grip Wide Design Resistant Ultra Heavy Duty Handles with Solid ABS Cores, Durable Carabiners, Super Strong Nylon Webbing, and Heavy Gauge Welded D-rings

Feature

ONE SIZE FITS All- Super wide design to accomodate all hand sizes, fit hands perfectly with room to spare, handles are designed to be wider and more comfortable than normal handles. Allows you to concentrate on your exercises and not on your hurting hands
SUPER STRONG HEAVY DUTY CONSTRUCTION- These handles are manufactured to be super strong and ultra durable. Extra strong and durable handles with industrial strength core and solid nylon webbing for flexibility
SOFT FOAM PADDED DURABLE GRIP- Soft rubber handles make it more comfortable to use, comfortable to hold on to and very sturdy so they're safe to use
100% MONEY BACK GUARANTEE- We treat you just like we would want to be treated, we strive for Top Notch Service. We're SO confident that you'll love this Allbingo handles that we offer 100% MONEY BACK GUARANTEE, Try this Allbingo product RISK FREE. If it is not everything that we claim send it back within 60 days for a full refund
BEST HANDLES REPLAEMENT AND TWO CARABINERS - Perfect for resistance bands, home gyms, and cable machines, bowfle machine, fitness machines. They are designed to take the most punishing resistance bands and even cable machine workouts. Great for lat pulldowns on exercise machine, pullups and other hanging exercises. Premium materials, every material aspect of these handles is premium quality. Thick woven nylon webbing, and heavy duty stitching, and have a nice texture on the handles

Description

Product Description - The best resistance bands handles
Anyone who has multiple resistance bands sets knows that most resistance bands handles are too narrow and cause the straps to scrape your hands, and too thin that you can't get a good squeeze on them. Not so with these babies. They're wide and thick. Now other than using Allbingo resistance bands which would obviously be your best choice, these handles with two carabiners are compatible to any resistance bands which have 'O' rings or 'D' rings .
You can't go wrong ordering these
Leg day, arm day, abs day, mix it up every day!

Allbingo Fitness - Make fitness easy
Allbingo began as a social experiment that dedicated itself to doing business in a different way. We wanna help bring about positive change for people, their communities, and the environment.We are committed to make fitness easy, whether you're in the gym ,at home ,or on the road,you can squeeze in an effective total-boddy workout with Allbingo Fitness.

What's in the box?
TWO cushioned foam handles
TWO carabiners

About warranty
We treat you just like we would want to be treated, we strive for Top Notch Service.
Please leave us positive feedback if you are satisfied with our products.
If anything is wrong - literally anything - we will make it right.

Note
Fitness anytime and anywhere, buy the best handles now! Make fitness easy! Go to the right-hand side of the page and click on the yellow "Add to Cart" button.

Conclusion

All above are our suggestions for bowflex upgrade kit. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using bowflex upgrade kit with us by comment in this post. Thank you!