10 best cardio kickboxing dvd for 2024
Finding your suitable cardio kickboxing dvd is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best cardio kickboxing dvd including detail information and customer reviews. Let’s find out which is your favorite one.
Best cardio kickboxing dvd
1. Fat Burning Cardio Kickboxing 60-Minute Workout
Description
Fat Burning Cardio Kickboxing is a high-energy aerobic choreographed fitness workout based on martial arts moves and kickboxing techniques designed to strengthen and condition your entire body, while providing health benefits, such as major fat burning, improving flexibility, balance, focus, coordination, stamina, muscle tone and stress relief.Burn fat, build endurance and work your waistline with this non-stop 60-minute cardio kickboxing routine that anyone can do -- no previous experience required.
This energetic, calorie blasting session will have you sweating and burning major fat while having a great time (no equipment or floor work necessary).
2. Core De Force MMA Mashup
Feature
Ramp up your fitness with this MMA inspired workout routine brought to you by World Class Beachbody Trainers Jericho McMatthews and Joel FreemanGreat SUPPLEMENTAL dvd to the full Core de Force Base kit.
Description
All the best CORE DE FORCE moves in one killer workout! From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched-and wanting more!3. Jeanette Jenkins/ The Hollywood Trainer: Cardio Kickboxing
Description
Say hello to a Sexy Back, Round Booty and Toned Arms with Hollywood Trainer to the Stars, Jeanette Jenkins and her super fun Cardio Kickboxing workout! Jeanette will tone & define your Abs, Arms, Legs & Butt with her high calorie burning kickboxing combinations which are guaranteed to Burn 700-1000 calories! This workout starts with 50min of non-stop cardio kickboxing broken down into 5 Chapters so if you're short on time your can do one or two chapters or mix & match your favorites. The workout ends with 15 minute of total body sculpting, 15 minutes of focused ab work and a 7min total body stretch! There is also an option to play the workout with or without music so you can play your favorite songs! Warm-up 10min Power Punch 7min Sidekick City 11min Roundhouse Power 12min Knockout Round 11min Ring The Bell Mat Work 15min Champion Abs 15min Stretch 8 min Total Running Time 89minutes4. Cathe Friedrich's XTrain Series: Hard Strikes DVD
Feature
An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio workThe punching combos are fun and easy to learn, but by no means easy to do
Some kickboxing is included in this section but the primary focus is on boxing
Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ
Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50
Description
Hard Strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work. The punching combos are fun and easy to learn, but by no means easy to do. Some kickboxing is included in this section but the primary focus is on boxing. Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ. A bonus heavy bag section is included with the premixes for this workout to enhance your boxing experience as well as give you the means to strike even harder and more effectively. You'll see us wearing 12 ounce boxing gloves during the entire cardio boxing segment (in addition to the Bonus Heavy Bag section). While it is perfectly fine to do the cardio boxing segment without gloves, I strongly encourage you to wear them. You'll be amazed at how this ramps up your boxing efficiency and overall workout intensity. As with any workout, you get out of it what you put into it so follow our lead and strike hard! Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:505. Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1
Feature
Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutesCARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min
INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise
Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!
CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors
Description
Kickboxing dvd workout and Instructional kickbox Muay Thai video training dvds - 2 in 1The course includes 2 parts: Kickboxing dvd workout (also Muay Thai and MMA cardio exercises) + Instructional kickbox Muay Thai video training dvds. The kickboxing workout and Instructional Muay Thai video training are ABSOLUTELY SAFE both for women and men, but we still recommend that you consult with your doctor before starting workouts.
Kickboxing dvd workout (Part 1):Current cardio kickboxing workout is perfect for weight loss through special Kickboxing Muay Thai exercises. -600cal per 47min due to high intensity workout. Also, this is an excellent personal trainer to keep oneself toned and forming ideal body shapes both for women and men. Be trained 47 minutes every day and you will see the results in the first 30 days of training.
- The program consists of: 61 exercises
- Total duration: 47 minutes
- Burned calories: about 600
- Used techniques from: Kickboxing, Muay thai, MMA
- The muscle groups that are involved: Buttocks, Chest, Abs, Back, Arms, Shoulders, Legs, Quadriceps
Current part includes 10 lessons of Kickboxing, Muay Thai, MMA technique. Special effects and mental images are used for a better understanding of the material. This part is an excellent material for anyone who wants to learn Kickboxing, Muay Thai or MMA. Also included here is a detailed explanation of the exercises from Part 1 (Kickboxing dvd workout).
- The program consists of: 10 lessons
- Total duration: 143 minutes
- Used technique: Punches, elbows, kicks, knee-strikes
- For use in: Kickboxing, Muay thai, MMA
Train your body with Kickboxing dvd workout and upgrade your mind with Instructional Muay Thai dvds.
6. Kickboxing DVD Workout - Womens Cardio Fitness Videos - Exercise for Men Muay Thai MMA Boxing
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Kickboxing DVD Workout for ANY AGE and ANY SKILL LEVEL. Equipment is not required. You independently schedule the training time. Get your mens & womens workout videos.ONE OF THE BEST CARDIO KICKBOXING VIDEOS 2018. Ideal for all who are engaged in martial arts (Kick Boxing, Muay Thai training, MMA workout). The best womens kickboxing program of 2017.
The KICKBOXING WORKOUT DVD include Muay thai workout and essence of exercise from most popular men & women FITNESS DVD for beginners and advanced people.
Following the kick boxing DVD instructions you will learn the basic principles of punches, elbows and legs, learn about typical mistakes and how to fix them. Such information you will not find in the regular Cardio DVD or MMA DVD
100% EXCLUSIVE material and the way of its presentation - NO existing similar offers! MORE THAN 100 THOUSANDS of students all over the world. All In one MMA Kickboxing Muay thai DVD.
Description
Get a high-quality men and womens kickboxing DVD. The video include exercises for Intense cardio workout DVD. The whole essence of Muay Thai, MMA DVD,and Kick boxing is collected in one video. The exercises consist of six parts and all of them can be performed at home. The current program can be considered as a fitness training for the development of cardio and body. All included in one kick boxing dvd (muay thai workout video, mma, boxing).
No one womens fitness dvd will give you such results as our system! Also this applies to all typical mma workout dvd. This lesson includes the whole essence of these directions and even more! Super Cardio DVD program!
This is an excellent cardio kickboxing dvd (muay thai dvd). The instructional material is designed for both advanced fighters and beginners. If you do not train properly, after a while your body will collapse. This exercises is the best of its kind because it provides basic movements that can safely apply to all types of combat forms: Muay Thai training, MMA, UFC, Boxing, Kickboxing workout...
Achieve maximum results with our videos. 100% exclusive original story, which is suitable for women and men of any age and skill level.
Make your lucky purchase right now, Click the "Add To Cart" button!"
7. Fitness Kickboxing Fat Burning Full Body Workout
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Fitness Kickboxing Fat Burn Exercise WorkoutDescription
Burn calories, build fitness, agility, coordination and speed with this easy to follow Fat Burning Fitness Kickboxing workout. This non-stop routine features upper and lower body cardio kickboxing moves so you can focus on building your fitness level and burning fat.
Your warm up and cool down are included for a complete, 60-minute class.
BONUS Kickboxing Standing Bag Drills (Approx. 20 Minutes): Practice your punching and kicking techniques on a standing or heavy bag using simple combos to improve your skills and results.
8. Kickboxing
Description
Kickboxing - 4 DVD WorkoutGain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos.
Strike Zone:
An intense calorie-burning workout using traditional upper and lower body workout combinations.
Kick It:
An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch.
Hardcore Kickboxing:
Expend calories while strengthening a number of major muscle groups.
Kickbox Underground:
This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.
9. Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout
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Shrink-wrappedDescription
Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey.Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes. Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will leave you wanting more! Equipment required: light dumbbells.
10. CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by Beachbody
Feature
Your Base Kit includes: 10 MMA-Inspired Workouts on 3 DVDsQuick-Start Guide, 30-Day Calendar, Eating Plan
These MMA inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing and Muay Thai
Zero Equipment needed
Total-Body Workouts with modifier included to help ease your way in
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